b'Cardio Move & Strength Dance Fit ClassA great combination class that first moves yourPart dance, part cardio exercise . body to music with high energy aerobics. This isALL fun to learn and share with followed by dumbbell exercises. friends. Youll sweat. Youll smile. Youll love this weekly aerobics class. Give it a shake! Drum CardioIf youve ever observed one of these high energy classes, youve seen the smiles all around! Our drummers love this class . beating on Thera-balls with drumsticks to upbeat music while practicing cardio and strength moves. Looking for a little pick-me-up? Weve got your sticks!10'