b'Tai Chi Brain GamesConcentrated breathing combined with gentle movement sequencesChallenging interactive puzzles retrain the body to move, and brain games stimulate improving balance and core cognitive functions, including while also de-stressing.memory, hand-eye coordination,reasoning skills, and visualSeated Tai Chiacuity. And, theyre a lot of fun! This relaxing class challenges andCheck dates/times on yourimproves your physical balanceActivities calendar and onusing concentrated breathingflyers in the Fitness Centers.with gentle movement All are welcome!sequences all while seated.Mind & BalanceFocusing on mind challenges and physical balance exercises, this class will help to improve mental concentration and muscleawareness for balance.9'